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      <image:title>News &amp; Resources - Anxiety &amp;amp; Depression Checklist (K10). - TAKE THE TEST</image:title>
      <image:caption>This simple checklist aims to measure whether you may have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety. Sourced from Beyond Blue. Take the Anxiety and depression checklist test.</image:caption>
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      <image:title>News &amp; Resources - Right Now | A Work in Progress The Teen Brain. - The Teen Brain.</image:title>
      <image:caption>Your teenage daughter gets top marks in school, captains the debate team, and volunteers at a shelter for homeless people. But while driving the family car, she text-messages her best friend and rear-ends another vehicle. How can teens be so clever, accomplished, and responsible—and reckless at the same time? Easily, according to two physicians at Children’s Hospital Boston and Harvard Medical School (HMS) who have been exploring the unique structure and chemistry of the adolescent brain. “The teenage brain is not just an adult brain with fewer miles on it,” says Frances E. Jensen, a professor of neurology. “It’s a paradoxical time of development. These are people with very sharp brains, but they’re not quite sure what to do with them.” Original article here.</image:caption>
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      <image:title>News &amp; Resources - Right Now | A Work in Progress The Teen Brain. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>This is a really great article from https://www.heysigmund.com/ on explaining anger to your teens and kids. The “Be. with Beanstalk” programme tackles this simple notion head on. Exploring emotion with adolescents, and more importantly, what emotions are signifying, and how to utilise them in healthy ways.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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