Blog & Resources


Anxiety and depression checklist (K10)

This simple checklist aims to measure whether you may have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety.

Take the Anxiety and depression checklist  […]

By |April 6th, 2016|Depression|0 Comments

Right Now | A Work in Progress The Teen Brain

Your teenage daughter gets top marks in school, captains the debate team, and volunteers at a shelter for homeless people. But while driving the family car, she text-messages her best friend and rear-ends another vehicle.

How can teens be so clever, […]

By |April 6th, 2016|Teenagers|0 Comments

‘Anger & How to be the Boss of Your Brain’

The “Be. with Beanstalk” programme tackles this simple notion head on. Exploring emotion with adolescents, and more importantly, what emotions are signifying, and how to utilise them in healthy ways.

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By |March 23rd, 2016|Anger, Teenagers|0 Comments

Adolescent and Family Counselling Northern Beaches, SYDNEY

Jac is a registered psychotherapist and counsellor with a breadth of experience in providing support and psychological services to adolescents, adults, couples and families. She established her private practice ‘Beanstalk’ in 2013 on Sydney’s Northern Beaches, with additional premises on […]

By |June 22nd, 2015|Family Counselling|0 Comments